Weigh In record (no journal entry) for 11 February 2018
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1036 kcal
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Fat: 27.39g | Prot: 63.33g | Carbs: 132.57g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Camembert, Pomme, Poires, Yoplait Petit Suisse, Sucre, Crevette, Sardine Fraiche, d'Aucy Poêlée Jardinière au Jus de Carottes. more...
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Losing 0.7 kg a Week
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