Weigh In record (no journal entry) for 26 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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867 kcal
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Fat: 39.56g | Prot: 20.34g | Carbs: 111.39g.
Breakfast: sayuran. Lunch: Pisang. Dinner: kentang rebus dan sayur. Snacks/Other: Minyak Zaitun, Chuba Keripik Singkong Rasa Balado. more...
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Satrio Jenar's Weight History
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