Weigh In record (no journal entry) for 11 February 2018
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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246 kcal
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Fat: 1.92g | Prot: 31.82g | Carbs: 28.00g.
Breakfast: Яблоко. Lunch: Домик в деревне Творог Обезжиренный 0,1%, Яблоко. Dinner: Myprotein Impact Whey Protein. more...
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Losing 2.8 kg a Week
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