Weigh In record (no journal entry) for 11 February 2018
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1371 kcal
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Fat: 71.66g | Prot: 66.65g | Carbs: 116.17g.
Breakfast: La Tisanière Detox, Jus de Citron, Jus d'Orange Fraîchement Pressé, Lidl Chicorée Café, Auchan Lait Demi-Écrémé , Auchan Confiture de Framboise Allégée, Pain Complet. Lunch: Auchan Fromage Blanc 3,2%, Huile d'Olive, Auchan Duo Haricots Verts Haricots Beurre, Auchan Lardons de Volaille , Pommes de Terre Sautées. Dinner: Pringles Sour Cream & Onion, Apéricube Apéricube, Bénédicta Mayonnaise, Chou-Fleur, Activia Yaourt Pruneau, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Samoussa Courgettes Poulet. more...
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steady weight
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c.lonchamp's Weight History
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