Weigh In record (no journal entry) for 11 February 2018
|
76.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1937 kcal
|
Fat: 77.77g | Prot: 72.17g | Carbs: 210.11g.
Breakfast: Frangipane. Lunch: Gouda ou Edam, Schär Pain sans Gluten, Soupe de Potiron. Dinner: Carottes, Saint Azay Saucisson Sec, Linessa Gouda Jeune, Vin Rosé, Paella aux Fruits de Mer. Snacks/Other: Dolce Gusto Café au Lait, Mélange de Fruits Secs, Mandarine, Auchan Saucisse Sèche . more...
|
|
2035 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecileluma's Weight History
|