Weigh In record (no journal entry) for 11 February 2018
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88.6 kg
Lost so far: 19.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1623 kcal
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Fat: 49.89g | Prot: 58.09g | Carbs: 236.73g.
Breakfast: REWE Avocado, Kaffee mit Milch, Gekochtes Ei, Zwiebeln, Timmendorfer Puten-Zwiebel-Mettwurst, Kirschtomaten, Harry Mehrkornbrötchen (70g). Lunch: Aldi Salat Dressing Joghurt, Zwiebeln, Eisbergsalat, Schinken (Extra mager), Bratensoße, Premium Creme mit Balsamico, Rama Culinesse, Rama Culinesse, Ja! Erbsen und Möhren, Pfanni Kartoffel Klöße. Snacks/Other: Ja! Würfelzucker, Latte Macchiato, Honig, Nimm2 Lachgummi. more...
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Losing 9.1 kg a Week
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gina.zelletta's Weight History
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