Weigh In record (no journal entry) for 11 February 2018
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56.4 kg
Lost so far: 9.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1470 kcal
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Fat: 69.37g | Prot: 100.27g | Carbs: 105.26g.
Breakfast: Банан, Dr. Korner Хлебцы Имбирь и Лимон, Белозорие Молоко 2,5%, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2. Lunch: Белозорие Молоко 2,5%, Скумбрия, Вареное Яйцо. Dinner: Dr. Korner Хлебец Клюквенный, Белозорие Молоко 2,5%, Скумбрия. Snacks/Other: Яблоко, Лиронас Тарталетки, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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1729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MariyaZz's Weight History
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