Weigh In record (no journal entry) for 11 February 2018
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42.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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989 kcal
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Fat: 4.60g | Prot: 120.37g | Carbs: 128.60g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Auchan Bio Galette de Riz, Tassimo Petit Déjeuner, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Citron, Carrefour Oignons Émincés, Poivrons Rouges Doux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Citron, Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Curcuma, Citron. more...
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1293 kcal
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Exercise:
Cooking - 2 hours and 30 minutes, Ironing - 1 hour and 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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beatriceboscus's Weight History
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