Weigh In record (no journal entry) for 11 February 2018
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1018 kcal
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Fat: 35.08g | Prot: 32.38g | Carbs: 142.68g.
Breakfast: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. Lunch: Tesco White Farmhouse Batch, Heinz Cream of Tomato Soup (400g). Dinner: Tomatoes, Morrisons Beetroot, Mrs Elswood Cucumber Spears with Dill, Aldi Cottage Cheese Onion & Chive, Spinach, Cucumber (Peeled). Snacks/Other: Haagen-Dazs Belgian Chocolate Ice Cream, Lidl Lemon & Lime Still Water, Activia Prune Yogurt, Lidl Lemon & Lime Still Water. more...
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Losing 4.4 kg a Week
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Maxine Downs's Weight History
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