Weigh In record (no journal entry) for 11 February 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
2721 kcal
|
Fat: 74.67g | Prot: 165.69g | Carbs: 343.35g.
Breakfast: Pärsons Rökt Skinka, Surdegsbröd, ICA Basic Edamerost. Lunch: Kungsörnen Ideal Makaroner, Biff (endast Mager). Dinner: Chili Con Carne med Bönor, ICA Basmatiris. Snacks/Other: Semla. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johanekvall's Weight History
|