Weigh In record (no journal entry) for 12 February 2018
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1030 kcal
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Fat: 78.55g | Prot: 57.60g | Carbs: 34.22g.
Lunch: 防彈咖啡, 煮熟的菠菜（新鮮）, 豆角, 炒紅蘿蔔, 拿坡里 炸雞腿. Dinner: 臭豆腐, 豬血. more...
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Losing 2.8 kg a Week
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lillian556605's Weight History
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