Weigh In record (no journal entry) for 12 February 2018
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59.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1452 kcal
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Fat: 58.63g | Prot: 84.17g | Carbs: 148.36g.
Breakfast: Pisang. Lunch: Buavita Sunshine Carrot, Mie Bakso. Dinner: Telur Asin, Paha Ayam, Bakso Ayam. Snacks/Other: Susu Kedelai, Khong Guan Saltcheese Combociz. more...
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steady weight
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Derma.1212 's Weight History
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