Weigh In record (no journal entry) for 12 February 2018
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1215 kcal
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Fat: 57.62g | Prot: 81.30g | Carbs: 92.72g.
Breakfast: 美國芝士, 富士蘋果, 拿鐵咖啡, 吐司, 豬肉. Lunch: 炒青菜. Dinner: 雞大腿（不吃皮）. Snacks/Other: GEMEZ Enaak（點心麵）, 喜年來 蛋捲. more...
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Gaining 1.4 kg a Week
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annieyang_18's Weight History
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