Weigh In record (no journal entry) for 11 February 2018
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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941 kcal
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Fat: 33.36g | Prot: 91.74g | Carbs: 66.15g.
Breakfast: Sushi, Vivo Galletas de Salvado, Huevos Revueltos (Enteros, Cocidos), Colun Quesillo, Colun Yoghurt Batido Light. Lunch: Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Pechuga de Pollo, Verduras Salteadas. Snacks/Other: Daily Gelatina Diet. more...
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Losing 28.7 kg a Week
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cadenasnico's Weight History
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