Weigh In record (no journal entry) for 11 February 2018
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81.8 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1303 kcal
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Fat: 39.35g | Prot: 147.58g | Carbs: 97.10g.
Breakfast: Cebollas, Piña, San Juan Claras de Huevo, FUD Jamon Pechuga de Pavo. Lunch: Aceite de Oliva Extra Virgen, Nueces, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Piña, Tilapia (Pez). Dinner: Herbalife Herbalife Número 1 Sport, Herbalife Proteína. Snacks/Other: Nabisco Kraker Bran, Ejotes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tilapia (Pez), Ancla Atún en Agua , Herbalife Herbalife Número 1 Sport, Herbalife Proteína. more...
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Losing 1.1 kg a Week
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Dieguitodoni's Weight History
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