clockting's Journal, 12 Feb 18

(ㄧ)
89.3 kg Lost so far: 2.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1544 kcal Fat: 34.06g | Prot: 55.69g | Carbs: 248.12g.   Breakfast: 飯糰. Dinner: 排骨便當. Snacks/Other: 白麵包, 番石榴. more...
Losing 4.9 kg a Week

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clockting's Weight History


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