Weigh In record (no journal entry) for 12 February 2018
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59.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1029 kcal
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Fat: 33.41g | Prot: 56.94g | Carbs: 121.03g.
Breakfast: Jafaden 100% Pur Jus d'orange, BN Casse Croûte, Carrefour Lait Demi Écrémé . Lunch: Baguette, Yoplait Yop Vanille, Yoplait Yop Vanille, Tartare Marque Ail et Fines Herbes, Carottes, Oeuf (Entier), Cuisse de Poulet, Ebly Blé Cuit. Dinner: Jambon de Dinde, Carottes. more...
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Losing 0.7 kg a Week
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