karlkeily's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
62.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
2285 kcal Fat: 57.69g | Prot: 146.94g | Carbs: 266.21g.   Breakfast: Njie ProPud Chocolate , Weider Vegan Protein, Bravo Apelsinjuice. Lunch: Coca-cola Coca-Cola Zero, McDonald's McBean, McDonald's Pommes Frites (Liten). Dinner: Basmatiris (Kokt), Garant Pulled Vego. Snacks/Other: Arla Laktosfri Lättmjölk, AXA Havregryn , Weider Vegan Protein, Bravo Apelsinjuice. more...
steady weight

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karlkeily's Weight History


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