Weigh In record (no journal entry) for 12 February 2018
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83 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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972 kcal
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Fat: 18.39g | Prot: 35.18g | Carbs: 158.49g.
Breakfast: Kölln Haferflocken. Lunch: Pizza Margherita. more...
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Losing 5.6 kg a Week
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Comments
12 Feb 18 by member: sandram.80
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...ich arbeite weiter daran🤠
15 Feb 18 by member: Datimsa
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