Weigh In record (no journal entry) for 12 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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1088 kcal
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Fat: 27.87g | Prot: 40.05g | Carbs: 177.59g.
Breakfast: 吐司麵包, 炒雞蛋（整個）, 香蕉, 安佳 起司片. Lunch: 蘋果（去皮）, 炒青菜, 素炒芹菜, 花椰菜, 糙米飯. Dinner: 義美 雞蛋豆腐, 紅燒豆腐, 燙青菜, 炒青菜, 雪菜, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 白米. more...
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sinhohuang's Weight History
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