Weigh In record (no journal entry) for 12 February 2018
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1530 kcal
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Fat: 63.18g | Prot: 71.46g | Carbs: 166.47g.
Breakfast: La Tisanière Detox, Lidl Chicorée Café, Auchan Lait Demi-Écrémé, Jus d'Orange Fraîchement Pressé, Jus de Citron, Auchan Confiture de Framboise Allégée, Pain Complet. Lunch: Carrefour Yaourt Brassé Nature, Père Dodu Escalope Cordon Bleu de Dinde, Auchan Julienne de Légumes, Auchan Torti au Blé Complet, Bénédicta Mayonnaise, Chou-Fleur. Dinner: M&M's M&M's, Auchan Fromage Blanc 3,2%, Quinoa (Cuit), Courgettes Farcie Chorizo. Snacks/Other: Lipton Thé Vert Menthe Intense, Lidl Mélange de Fruits Secs. more...
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Losing 0.7 kg a Week
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c.lonchamp's Weight History
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