Weigh In record (no journal entry) for 12 February 2018
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1186 kcal
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Fat: 42.61g | Prot: 80.65g | Carbs: 95.10g.
Breakfast: Конфеты из Молочного Шоколада, Кофе с Молоком, Курица с Брокколи. Lunch: Холодный Кофе со Сливками. Dinner: Сырники, Курица с Брокколи. Snacks/Other: Пряники, Зеленое Яблоко, Вино Сухое, Сырники. more...
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1907 kcal
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Exercise:
Aerobics - 40 minutes, Ironing - 30 minutes, Yoga - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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tetyanademch8's Weight History
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