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65.800
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1231 kcal
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Fat: 65.24g | Prot: 67.99g | Carbs: 94.36g.
Breakfast: Sarelle Fındık Ezmesi, Kayısı, Domatesler, Yeşil Zeytin, Kepekli Ekmek, Yörsan Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Nestle Nesfit. Dinner: Zeytinyağı, Izgara Tavuk, Karışık Yeşil Salata, Yoğurt, Izgara Tavuk. more...
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1694 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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fiveteen's Weight History
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