Weigh In record (no journal entry) for 12 February 2018
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41.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1141 kcal
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Fat: 5.18g | Prot: 142.78g | Carbs: 141.20g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Tassimo Petit Déjeuner, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Auchan Bio Galette de Riz, Cannelle, Cumin, Gingembre, Curcuma, Citron. Lunch: Citron, Carrefour Oignons Émincés, Poivrons Rouges Doux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Citron, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1211 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Cleaning - 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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beatriceboscus's Weight History
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