Weigh In record (no journal entry) for 12 February 2018
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100.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1921 kcal
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Fat: 86.68g | Prot: 94.90g | Carbs: 195.43g.
Breakfast: Oatly Havredryck, Banan. Lunch: Oatly Havregrädde, Kokosfett, Basmatiris (Kokt), Kronfågel Kycklingfärs. Dinner: Vanlig Majonnäs, Omega Laxfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Äpple, Bovetegryn (Inget Fett Tillagt under Matlagningen), Jordnötssmör, ICA Fryst Mango, Kakaopulver (Osötat), Oatly Havredryck. more...
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grodaist's Weight History
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