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Slowly slowly catchy monkey
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93.4 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2428 kcal
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Fat: 17.61g | Prot: 72.62g | Carbs: 194.71g.
Breakfast: Asda Wholemeal Medium Sliced Bread, Fried Egg without Fat. Lunch: Asda Smart Price Frozen Chicken Breast Fillets, Asda Baby New Potatoes. Dinner: Foster's Lager (Can). Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Tangerine, Asda Conference Pears. more...
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Losing 0.3 kg a Week
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jimsterman's Weight History
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