Weigh In record (no journal entry) for 12 February 2018
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55 kg
Lost so far: 10.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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779 kcal
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Fat: 23.40g | Prot: 44.80g | Carbs: 93.60g.
Lunch: Telur Asin, Cap Cay Kuah, Nasi Putih. Dinner: Lontong, Sate Padang. more...
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Gaining 0.1 kg a Week
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dhytaprmswr's Weight History
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