Weigh In record (no journal entry) for 21 April 2010
|
87.6 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2369 kcal
|
Fat: 48.99g | Prot: 58.71g | Carbs: 430.71g.
Breakfast: pretzel, Scone, Mango Mantra (Power). Dinner: Indonesian Peanut Saute (Small). more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|