Weigh In record (no journal entry) for 10 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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878 kcal
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Fat: 19.67g | Prot: 56.16g | Carbs: 118.92g.
Breakfast: Pain Complet, Planta Fin Planta Fin Doux, Nesquik Chocolat en Poudre, Lidl Lait Demi Écrémé. Lunch: Couscous (Cuit), Purée de Tomate, Champignons, Viande de Dinde (Cuite, Rôtie), Lidl Yaourt Nature 0%, Andros Compote Pomme Mangue sans Sucres Ajoutés, Banette Banette. Snacks/Other: BN Goût Fraise. more...
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steady weight
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bribri36's Weight History
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