Weigh In record (no journal entry) for 12 February 2018
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93.4 kg
Lost so far: 65.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1368 kcal
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Fat: 58.21g | Prot: 42.55g | Carbs: 172.21g.
Breakfast: BC Mermelada Ciruela, Café con Leche Descremada, CasanCrem CasanCrem Clásico, Express Galletitas Clásicas, Riera Tostadas de Arroz. Dinner: Palta Hass, Huevo Duro, Agua Tónica. Snacks/Other: Muffin, Lay's Papas Fritas Clásicas, Sandwich de Miga. more...
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Gaining 0.7 kg a Week
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gladiolito's Weight History
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