Weigh In record (no journal entry) for 12 February 2018
|
107.6 kg
Lost so far: 10.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
873 kcal
|
Fat: 21.14g | Prot: 47.07g | Carbs: 104.91g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Windset Farms Dolce Super Sweet Mini Peppers. Snacks/Other: Sugar Substitute (Aspartame Based, Dry Powder), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). more...
|
Losing 15.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianisann's Weight History
|