Weigh In record (no journal entry) for 12 February 2018
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1079 kcal
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Fat: 36.21g | Prot: 48.59g | Carbs: 137.68g.
Breakfast: Lotus Gaufres de Liège au Chocolat. Lunch: Carrefour Fromage Blanc 0% Vanille , Ethiquable Chocolat Noir Quinoa, Riz Basmati (Cuit), Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Flan Pâtissier, Pain Blanc (Teneur Réduite en Calories), Entremont Gruyere, Auchan Saumon Atlantique Des Fjords de Norvège , Oeuf Dur, Auchan Salade Iceberg. more...
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Losing 4.2 kg a Week
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Nachouette's Weight History
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