Weigh In record (no journal entry) for 12 February 2018
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90.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1703 kcal
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Fat: 135.00g | Prot: 93.75g | Carbs: 15.60g.
Breakfast: Ipanema Queijo Provolone, Frimesa Nata, Copra Óleo de Coco sem Sabor, Borrussia Torresmo Prensado Temperado. Lunch: Bisteca de Porco Grelhada, Peixe Cação, Borrussia Torresmo Prensado Temperado, Frimesa Nata, Hortifruti Abacate. Dinner: Dona Jura Cacau em Pó sem Açúcar, Frimesa Nata, Hortifruti Abacate, Borrussia Torresmo Prensado Temperado, Sadia Linguiça Toscana. more...
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Losing 1.4 kg a Week
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andersoncse's Weight History
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