Weigh In record (no journal entry) for 12 February 2018
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1246 kcal
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Fat: 104.43g | Prot: 68.35g | Carbs: 19.99g.
Breakfast: Abacates, Ovo Cozido. Lunch: Banha de Porco, Couve Manteiga Refogada, Azeite de Oliva Extra-Virgem, Alcatra, Perdigão Bacon Fatiado, Alface. Snacks/Other: Tomates, Manteiga da Terra Jucurutu, Abacates, Sadia Mussarela, Ovo, Requeijão. more...
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Losing 0.4 kg a Week
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Juliana.rubinho's Weight History
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