Weigh In record (no journal entry) for 12 February 2018
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1465 kcal
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Fat: 68.54g | Prot: 50.59g | Carbs: 175.09g.
Breakfast: Tangerine, Oroweat Country 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Bananas, Apples, Potato Soup. Snacks/Other: Tostitos Medium Salsa, Costco Tortilla Strips, Peanuts. more...
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Gaining 2.4 kg a Week
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zapatista's Weight History
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