kesya67desi's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
81.4 kg Lost so far: 0.5 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
757 kcal Fat: 27.37g | Prot: 30.48g | Carbs: 81.94g.   Breakfast: La Fonte Macaroni Cheese, Kerupuk Makanan Ringan, Quaker Instant Oatmeal. Lunch: Telur Rebus. Snacks/Other: Sirsak, Kerupuk Asin, Kerupuk Makanan Ringan. more...
Losing 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kesya67desi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.