Weigh In record (no journal entry) for 13 February 2018
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1512 kcal
|
Fat: 67.98g | Prot: 72.37g | Carbs: 159.96g.
Breakfast: Овсяные Хлопья, Село Лесное Молоко 2,5%, Банан. Lunch: Манты, Куриные Котлеты. Dinner: Яблоко, Сливочное Масло, Тарталетка, Икра Красная, Сметана 20%, Творог 9%. Snacks/Other: Storck Merci, Сырники с Изюмом, Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|