indahbasuki's Journal, 13 Feb 18

ada yang mengalami ga ya minum teh hijau dada terasa penuh?
80 kg Lost so far: 0.4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
984 kcal Fat: 28.41g | Prot: 62.32g | Carbs: 121.60g.   Breakfast: Rawon, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tempe, Ikan, Perkedel Kentang, Sayuran Rebus (tanpa Daging). Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Nabati Cheese Wafer. more...
steady weight

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Comments 
ngga sih kak, cuma efek di lidah jadi aneh aja 
12 Feb 18 by member: Ajeng W
Kemungkinan km sensitif sama cafein.. Jantung nya ga kuat.. Ganti yg lain aja.. Sayang klo d paksain 
12 Feb 18 by member: watariwattari

     
 

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indahbasuki's Weight History


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