Weigh In record (no journal entry) for 13 February 2018
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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498 kcal
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Fat: 28.52g | Prot: 27.53g | Carbs: 32.89g.
Breakfast: Вологодский Молочный Комбинат Сыр Плавленый Колбасный Копченый, Кофе. Lunch: Гороховый Суп. Dinner: Окей Перец Фаршированный Мясом и Овощами. more...
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Losing 0.7 kg a Week
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ana661863's Weight History
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