Weigh In record (no journal entry) for 06 June 2012
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3314 kcal
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Fat: 90.99g | Prot: 227.50g | Carbs: 423.87g.
Breakfast: cocoa roast almonds, tomato, blueberries, strawberries, carlson fish oil, quest bar, broccoli, eggland's best, monster rehab. Lunch: croutons, tomatoes, chicken breast. Dinner: banana, broccoli, quinoa, chicken breast. Snacks/Other: Sugar Free Vanilla Pudding Snack Pack, kashi golean crunch, crunchmaster, quest bar, dark chocolate dreams, fiber one chewy bar, edy's slow churned caramel, jif, quest bar, blueberries, vodka, shock top, apple, carrots, Original Beef Jerky. more...
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Losing 0.6 kg a Week
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