Weigh In record (no journal entry) for 13 February 2018
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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961 kcal
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Fat: 22.59g | Prot: 65.39g | Carbs: 127.12g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Crevette, Sucre, Yoplait Petit Suisse, Aoste Rôti de Porc Cuit, Tomates, AIL KNORR, GALETTE SARRAZIN, ELLE VIRE 4, CHAMPIGNON BLANC. more...
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Gaining 1.4 kg a Week
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