Weigh In record (no journal entry) for 13 February 2018
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57 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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504 kcal
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Fat: 50.59g | Prot: 28.04g | Carbs: 7.52g.
Breakfast: Creme Chantilly, Café, Baked Potato Frango com Requeijão. Lunch: Baked Potato Frango com Requeijão, Abobrinha Refogada, Quiabo Cozido, Couve Refogada. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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