Weigh In record (no journal entry) for 13 February 2018
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1691 kcal
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Fat: 71.20g | Prot: 62.92g | Carbs: 200.05g.
Breakfast: Плюшка Московская, Уже Готово Гречка Отварная с Маслом, Зеленый Чай, Сахар. Lunch: Борщ Украинский, Хлеб Дарницкий, Простоквашино Сметана 15%, Котлета Куриная, Рафинад, Бахетле Гренки Бородинские с Чесноком. Dinner: Бургер Кинг Воппер. more...
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1967 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kanshina.ann's Weight History
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