Weigh In record (no journal entry) for 13 February 2018
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1475 kcal
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Fat: 66.52g | Prot: 70.57g | Carbs: 149.12g.
Breakfast: Pain Complet, Auchan Confiture de Framboise Allégée, Jus de Citron, Jus d'Orange Fraîchement Pressé, Auchan Lait Demi-Écrémé, Lidl Chicorée Café, La Tisanière Detox. Lunch: McDonald's Sauce Manhattan , McDonald's Salade Manhattan , McDonald's P'tit Wrap Ranch . Dinner: Auchan Fromage Blanc 3,2%, Oeuf, Auchan Jambon Supérieur sans Couenne, Quinoa (Cuit), Ratatouille Maison. more...
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steady weight
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c.lonchamp's Weight History
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