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Vira bismillah
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63.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1104 kcal
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Fat: 49.67g | Prot: 31.90g | Carbs: 135.06g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Çırpılmış Yumurta, Tam Buğday Ekmeği, Beyaz Peynir, Salatalık, Peripella Kakaolu Fındık Krema. Dinner: Yaş Pasta, Peynirli Börek. more...
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Losing 2.1 kg a Week
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feedyourhead's Weight History
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