MsNormaJean's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
62.2 kg Lost so far: 10.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
361 kcal Fat: 3.19g | Prot: 27.60g | Carbs: 57.72g.   Breakfast: Coffee, Alacer Corp ElectroMix, HEB Blendables Bright Eyed Smoothie, Whole Foods Market Vanilla Whey Protein Powder, Water. Lunch: Strawberries, thinkThin Protein & Fiber Hot Oatmeal - Farmers Market Berry Crumble. Snacks/Other: Green Tea, Water, Green Tea, Water. more...
1866 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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MsNormaJean's Weight History


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