Weigh In record (no journal entry) for 13 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2018:
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1179 kcal
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Fat: 87.15g | Prot: 69.07g | Carbs: 29.21g.
Breakfast: Adoçantes (Sacarina), Café (Infusão), Polenghi Cream Cheese, Ovo Mexido, Iogurte de Kefir. Lunch: Perdigão Linguiça Suína, Queijo Creme (Magro), Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Arroz de Couve Flor. Snacks/Other: Regina Queijo Coalho Espeto, Ovo Frito. more...
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Edna_Dih's Weight History
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