Weigh In record (no journal entry) for 13 February 2018
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68.2 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1082 kcal
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Fat: 91.60g | Prot: 27.58g | Carbs: 50.87g.
Breakfast: Café. Lunch: Coco Seco, Iogurte Natural (Leite Integral), Abacate, Suflê de Espinafre. more...
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Losing 0.7 kg a Week
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Adri.2374's Weight History
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