Weigh In record (no journal entry) for 13 February 2018
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98.9 kg
Lost so far: 5.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1688 kcal
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Fat: 139.04g | Prot: 94.73g | Carbs: 17.14g.
Breakfast: Scrambled Egg , Jimmy Dean Fully Cooked Original Pork Sausage Patties, Cheddar Cheese . Lunch: Cheddar Cheese, Oscar Mayer Traditional Bacon, Mushrooms, Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Happy Farms Colby & Monterey Jack Cheese, Hillshire Farm Beef Lit'l Smokies, Taylor Farms Coleslaw Mix. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Mauna Loa Dry Roasted Macadamias, Sargento Colby Jack Cheese Sticks. more...
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Losing 1.1 kg a Week
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rareece2's Weight History
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