Weigh In record (no journal entry) for 13 February 2018
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86.1 kg
Lost so far: 20.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1499 kcal
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Fat: 74.40g | Prot: 77.96g | Carbs: 138.12g.
Breakfast: Traditional 99% Fat Free Chicken Noodle Soup, Cucumber (with Peel), Muenster Cheese. Lunch: Publix Apple Cinnamon Toast Oats Cereal, Sargento Mozzarella Shredded Cheese. Dinner: Classic Italian Bread, Publix Sharp Cheddar Cheese Slices, Muenster Cheese, Kerrygold Pure Irish Butter. more...
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Gaining 0.4 kg a Week
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Officially39's Weight History
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